Pilates is a 45-minute class for the busy adult looking to fit a workout into their schedule. The exercises are designed to strengthen the core and sculpt the body while developing low-impact flexibility. If you sit at a desk all day this class is for you, as it also emphasized proper postural alignment.
Pilates 2021-2022 Schedule
| DAY | TIME |
|---|---|
| Wednesday | 10:30 - 11:15 am |
| Friday | 10:30 - 11:15 am |
Schedule and Faculty subject to change based on enrollment.
What to Wear
Shoes: Barefoot or socks depending on personal preference. Socks with rubber grips are suggested if socks are preferred.
Clothes: Come dressed in comfortable fitness attire that’s easy to move in and can handle sweat. Don’t forget a towel and water bottle! Based on the nature of the exercises, shorts are not recommended.
Dancewear and supplies are available at:
Kicks Dancewear, Inc.
2905 Breton Rd SE
Grand Rapids, MI 49512
(616) 776-5966
Quick Links
Parent/Participant Portal
Student Handbook
COVID-19 Policies and Response
School Calendar
Adult Movement Pricing
The more you come, the more you save!
$60/month: up to 5 classes/month
$110/month: up to 10 classes/month
$200/month: unlimited classes/month
Discounts
Adults are eligible for multiple price discounts to make your fitness journey more accessible!
10% off if you have a child at MBA
10% off any eight week classes if your are already enrolled in adult classes
10% off any eight week classes if you have a student at MBA
How to Register
For more enrollment information or questions contact:
Recreational Division Administrator
616.710.1666
recdivision@michiganballet.org
Michigan Ballet Academy
1595 Galbraith Ave. SE
Grand Rapids, MI 49546